1500場出賽達標 高國慶：因為我不用盜壘 - 棒球
By Christine
at 2018-10-02T22:03
at 2018-10-02T22:03
Table of Contents
https://sports.ettoday.net/news/1271905
記者歐建智／台南報導
統一獅高國慶2日達成生涯1500場出賽，15個球季有13年至少90場以上出賽，他笑著說：
「最重要是我不用盜壘。」
高國慶2日在7局上替補守一壘，達成生涯1500場出賽，繼張泰山、彭政閔之後史上第3位
達成，他說：「這只是一個過程。」
他除了2009年那一年只有出賽70場最少，以及2006年82場出賽，其它球季都有90場以上出
賽，2011年是120場出賽。
維持整年穩定出賽的關鍵？高國慶開玩笑說：「因為我不用盜壘，不用傷膝蓋，就可以讓
自己打得比較久。」
高國慶表示，主因是在比賽過後傷了細胞，會用重訓把破壞掉的細胞修復，讓自己的狀況
恢復，大家都以為重訓是要把體格練得很壯，其實不是。
他表示，自己在讀書時就學過這些理論，很早就知道保持身體健康及維持狀況的道理。
==
黃甘霖: .....
鄧志偉: .....
--
記者歐建智／台南報導
統一獅高國慶2日達成生涯1500場出賽，15個球季有13年至少90場以上出賽，他笑著說：
「最重要是我不用盜壘。」
高國慶2日在7局上替補守一壘，達成生涯1500場出賽，繼張泰山、彭政閔之後史上第3位
達成，他說：「這只是一個過程。」
他除了2009年那一年只有出賽70場最少，以及2006年82場出賽，其它球季都有90場以上出
賽，2011年是120場出賽。
維持整年穩定出賽的關鍵？高國慶開玩笑說：「因為我不用盜壘，不用傷膝蓋，就可以讓
自己打得比較久。」
高國慶表示，主因是在比賽過後傷了細胞，會用重訓把破壞掉的細胞修復，讓自己的狀況
恢復，大家都以為重訓是要把體格練得很壯，其實不是。
他表示，自己在讀書時就學過這些理論，很早就知道保持身體健康及維持狀況的道理。
==
黃甘霖: .....
鄧志偉: .....
--
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